YOU ARE ENOUGH!

Feeling like “You’re not enough”? Maybe there were people who told you this falsehood, at some point in your life. Maybe you started fabricating it on your own. Either way: it’s not true.

You are more than enough! You are good enough, smart enough, beautiful enough, and then some. It starts with believing it, before you can live it.

Belief is a powerful thing. On the one hand, we must watch our minds and what we believe, because what we believe will surely shape our world. And at the same time, we can believe something that is totally untrue. Thinking the thoughts, “I’m not worthy”  and “There is never enough” has a low vibrations. On the other hand, when you think “I’m amazing” or “I’m awesome”, the vibrations are on a much higher level, that you can feel! You can actually feel it. The more I live life and experience it, the more I’m convinced that going through life, from the neutral perspective, can be very powerful. This isn’t to say that we should “numb out” or not be happy or sad. I think we should feel and allow ourselves to express all of our feelings, fully! I think the trick is to not get caught up believing that, “everything we think and feel is the truth of who we are.” Some thoughts just pass through and have no impact. It’s the ones that we reinforce over and over again…giving strength to…that we eventually manifest. Tony Robbins defines a belief as “a feeling of absolute certainty.” And when we believe something, we go looking for the evidence of that belief. And we will find the evidence. And when we find that evidence we will say, “See, I told you so” “I told you she was no good.” The false evidence reinforces the belief. So around here, we are careful about what we believe.

I know I am enough (most of the time) and act accordingly. My focus isn’t on what other people think, it’s on adding value to my life and those around me.

So when I find myself thinking that I am not worthy – I need to know that I am enough. We need to stop worrying about what others think. It’s none of their business anyway. You are whole. You are worthy. You are enough.

Again, I remind myself:
I know I am enough (most of the time) and act accordingly. My focus isn’t on what other people think, it’s on adding value to my life and those around me. So when I find myself thinking that I am not worthy – I need to know that I am enough. We need to stop worrying what others think. It’s none of their business anyway.

You are whole. You are worthy. YOU ARE ENOUGH!.

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